Your Inner Child: Understanding and Releasing Old Patterns
Many patterns that still weigh on us today started in childhood. I support you in meeting your inner child, understanding old imprints and lovingly offering it new experiences.
Does this sound familiar?
„Sometimes I react as if I were small again, not like a grown woman.“
„I learned early on not to set boundaries.“
„Certain sentences from my childhood still echo in my head today.“
„I long for recognition I never got as a child.“
My approach for you
In inner child work, I combine coaching conversations with energetic and mediumistic methods like energy work, meditation or card reading, to reach where words alone often aren't enough. This way, your inner child can finally get what it needed back then.
Who This Is For
- You recognize that old childhood patterns still influence your life today.
- You want to learn to treat yourself with more kindness.
- You're open to energetic and mediumistic methods as a complement to conversation.
- You wish for concrete exercises you can also use between sessions.
Frequently Asked Questions
What exactly does working with the inner child mean?+
It's about recognizing the childlike part of you that went through certain experiences, and meeting it here and now with kindness, instead of automatically repeating old patterns.
Do I also get exercises for at home?+
Yes, depending on the session, I give you concrete small exercises you can build into your everyday life.
Is this work also possible online?+
Yes, coaching, guided meditations and mediumship work are also possible well online by video.
Meet your inner child with compassion.
In the free first conversation, we'll look together at which first step feels right for you.
This page does not replace medical or psychotherapeutic advice.