Blog

Thoughts on energy work, coaching and mediumship

Background, explanations and impulses on the topics I work with every day, for everyone who is curious or is in the middle of it themselves.

Why a free first conversation is the most important first step

The hardest step is often not the change itself but the very first contact. Why this particular step is worth it.

20 September 2026

Before their first mediumship session many people are unsure what to expect. Here's an honest look at how it works.

18 September 2026

Your head has long known that you are valuable. So why doesn't it feel that way, and what really helps to change that?

16 September 2026

Somewhere between fairground cliché and genuine guidance: an honest look at what a Lenormand reading can offer.

7 September 2026

You don't have to wait for your next session to connect with your inner child. You can try these three exercises right away.

31 August 2026

Your date of birth and your name reveal more about you than you might think. A look at how I use numerology in my practice.

24 August 2026

Gaslighting is one of the most subtle forms of emotional manipulation because it targets your very perception. These are the signs you should know.

17 August 2026

For many people energy work sounds abstract at first. Here I explain in simple words what happens during a session and how it works.

10 August 2026

Toxic dynamics rarely show up loudly. Most of the time they creep in, step by step. These signs help you recognise them earlier.

3 August 2026